Liberate Your Bliss

Embark on a transformative journey with ”Liberate Your Bliss” - your guide to unlocking inner peace, healing trauma, and embracing your authentic self. Join host Chelsi Pugliese, an experienced energy healer and shadow work coach, as she explores the depths of personal growth and spiritual awakening. Each week, Chelsi invites conscious healers, thought leaders, and trailblazers to share their wisdom and practical tools for overcoming life’s challenges. From somatic techniques for releasing stored trauma to manifestation mastery, we dive deep into the practices that can help you break free from limiting beliefs and step into your power. Whether you’re feeling stuck, searching for purpose, or simply yearning for a more fulfilling life, ”Liberate Your Bliss” offers the insights and inspiration you need to transform your world from the inside out. Tune in and discover how to cultivate true bliss, nurture self-acceptance, and create a life aligned with your deepest desires. Subscribe now and join our community of seekers and healers. It’s time to liberate your bliss and embrace the extraordinary life you were meant to live. New episodes every week - your journey to wholeness begins here.
Episodes
Episodes



Wednesday Aug 20, 2025
Real Men Feel
Wednesday Aug 20, 2025
Wednesday Aug 20, 2025
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt
✨BECOME THE EMBODIED HEALER: https://www.liberateyourbliss.com/bethehealer
✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath
The Rise of Conscious Men: Brotherhood, Healing & Redefining Masculinity with Ryan from Bali Brotherhood
In this episode of the Liberate Your Bliss podcast, we sit down with Ryan, co-founder of Bali Brotherhood, a fast-growing men’s community in Bali with over 600 members. This is more than just a group — it’s a movement supporting modern men to heal, grow, and reclaim their power.
We dive deep into the struggles men face today, from emotional suppression and societal pressure to isolation, burnout, and the pressure to constantly "perform." Ryan shares the origin story of Bali Brotherhood, what men really need right now, and how building conscious community is helping transform the masculine.
What You’ll Learn:
Why men are silently suffering — and what to do about it
How Bali Brotherhood is helping men reconnect to their truth
The importance of vulnerability, emotional healing, and brotherhood
Balancing entrepreneurship with inner peace and life purpose
Why redefining masculinity is key to personal and collective healing
Tools and practices for men to lead a more grounded, empowered life
Whether you're a man on your own healing journey or someone who wants to understand the inner landscape of the masculine, this episode offers real insight, raw truth, and powerful inspiration.
🎧 Watch now and subscribe for more heart-opening conversations about healing, purpose, and conscious living.
CONNECT WITH RYAN
INSTAGRAM: INSTAGRAM: https://www.instagram.com/_ryanherrington/?hl=en
YOUTUBE: https://www.youtube.com/@UCkbvM123bgdiPjK2ofgEo5Q
NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.
✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt



Monday Aug 18, 2025
How to heal grief and stop giving a f*ck
Monday Aug 18, 2025
Monday Aug 18, 2025
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt ✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath
In this raw and powerful episode of Liberate Your Bliss, I sit down with Matt Murray—a certified life coach, grief mentor, and public figure from Married At First Sight UK—to explore what it really means to heal, grow, and live life on your own terms after profound loss.
After the heartbreaking passing of his mum, Matt’s entire life shifted. What emerged was a deeper understanding of grief, emotional resilience, and the power of radical authenticity. Through his own healing journey, Matt now supports others navigating loss, helping them transform pain into purpose.
We cover:
Matt’s personal grief story and how it shaped his life coaching path
The emotional fallout of reality TV fame and how he built resilience
His “I don’t give a f*ck” philosophy—and why it’s deeply healing
A different approach to dealing with grief personally or support others who have.
This high-energy, no-holds-barred conversation will inspire you to own your story, speak your truth, and reconnect to what matters most—whether you’re grieving, growing, or ready to stop holding back.
CONNECT WITH MATT INSTAGRAM: https://www.instagram.com/matt_b_murray/?hl=en
YOUTUBE: https://www.youtube.com/@matt_b_murray
NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.
✨ FOLLOW US: https://www.instagram.com/liberateyourbliss
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt



Wednesday Aug 06, 2025
The Science of Shadow Work & Breathwork
Wednesday Aug 06, 2025
Wednesday Aug 06, 2025
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt
✨BECOME THE EMBODIED HEALER: https://www.liberateyourbliss.com/bethehealer
In this powerful episode, we sit down with renowned author, shadow work expert, and breathwork mentor Pat Divilly to explore the transformative journey of healing, self-awareness, and emotional integration.
Pat shares his deeply personal story of overcoming anxiety, self-doubt, and burnout — even after building multiple successful businesses in the wellness space. Despite outward achievements, something still felt missing. This led him to explore the depths of shadow work, trauma healing, and the science of the mind and breath.
We unpack:
What shadow work really is and how it impacts our thoughts, emotions, and relationships
The neuroscience and spiritual significance of breathwork
How suppressed emotions and inner child wounds shape our lives
Why we often feel unfulfilled even after “doing all the right things”
Practical tools and insights for managing anxiety and emotional overwhelm
What it means to become a breathwork facilitator and energy worker
How healing the nervous system creates space for alignment, purpose, and inner peace
This is a grounded, soul-expanding conversation for anyone navigating the path of personal growth, emotional healing, or seeking deeper connection within themselves.
If you're called to deepen your healing, unlock your potential, and understand the mind-body connection, this episode is for you.
CONNECT WITH PAT
INSTAGRAM: https://www.instagram.com/patdivilly/
BREATHWORK FACILITATOR: https://lp.journeythebreath.com/facilitator
NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.
✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt



Wednesday Jul 30, 2025
Truth About Yoga | Debunking Modern Yoga Myths
Wednesday Jul 30, 2025
Wednesday Jul 30, 2025
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt
✨EXPLORE LIBERATED ENERGETICS OFFERS: https://www.liberateyourbliss.com
In this episode of the Liberate Your Bliss podcast, we sit down with Bernd Windhofer, an incredible yoga teacher based in Bali, known for his deep reverence for yogic philosophy, ancient teachings, and embodied wisdom.
Bernd unpacks the true essence of yoga — far beyond the Instagram poses and glamorized retreats — and brings us back to the roots of this sacred practice.
Whether you're new to yoga or a long-time practitioner, this episode is filled with grounded truth, ancient stories, and practical wisdom for healing the mind, body, and spirit.
What You’ll Learn:
The biggest myths and misconceptions about modern yoga culture
How yoga is a powerful tool for emotional healing and trauma release
Why having a daily practice or routine is essential for inner alignment
The best way to start your yoga journey (especially if you're feeling overwhelmed)
Ancient yogic stories and philosophy that bring depth to your practice
How to use yoga as a pathway to self-awareness and embodiment
This conversation is rich, heart-opening, and humbling — a must-listen for anyone seeking authentic connection, spiritual growth, and deeper healing through the yogic path.
🎧 Watch now and don’t forget to subscribe for more episodes exploring healing, consciousness, and soul alignment.
CONNECT WITH BERND
INSTAGRAM: https://www.instagram.com/berndwindhofer/
WEBSITE: https://yoga.berndwindhofer.com/
FOR THE FREE OPPORTUNITY WITH BERND EMAIL HIM: berndwind@gmail.com
NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.
✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt



Wednesday Jul 23, 2025
Past Life Trauma & Releasing Karma
Wednesday Jul 23, 2025
Wednesday Jul 23, 2025
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt
✨BECOME THE EMBODIED HEALER: https://www.liberateyourbliss.com/bethehealer
✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath
Past Life Trauma & Releasing Karma | Behind the Scenes of an Energy Healing Session
In this powerful episode of Liberate Your Bliss, we take you behind the scenes of a real energy healing session with Kristy to explore how past life trauma, karmic patterns, and spiritual blockages impact our current lives — and how to release them.
If you're curious about energy healing, considering becoming a healer, or currently on a spiritual awakening journey, this episode gives you an intimate look at the depth of work required to truly hold space for others and yourself.
✨ What You’ll Learn:
How past lives can shut down your gifts and block your sixth sense
What karma really is — and how understanding it can empower your life
Real examples of past life trauma showing up in Kristy’s current reality
How spirit guides, shamanism, and inner child healing come into play during sessions
Why true transformation requires holistic and multidimensional healing
What the “veils” of consciousness are — and how to safely lift them
The keys to healing past life wounds and expanding your consciousness safely
Whether you're a lightworker, intuitive, healer-in-training, or spiritual seeker, this episode will inspire and expand your understanding of what’s truly possible on the healing path.
👉 Don’t forget to like, comment, and subscribe for more episodes on energy healing, soul work, and spiritual transformation.
CONNECT WITH KRISTY
INSTAGRAM: https://www.instagram.com/kristyrenaeobst/
YOUTUBE: https://www.youtube.com/@kristyspiritualwarrior
WEBSITE: https://www.kristyrenaeobst.com
NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.
✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt



Wednesday Jul 16, 2025
Trauma healing | The 'not enough' wound
Wednesday Jul 16, 2025
Wednesday Jul 16, 2025
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt
✨BECOME THE EMBODIED HEALER: https://www.liberateyourbliss.com/bethehealer
✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath
In this enlightening episode, join Chelsi Pugliese and Kristy Renae Obst, a renowned holistic healer and transformation coach, as they dive deep into the world of soul-aligned healing. As co-founders of Liberated Energetics, they reveal the secrets behind becoming an embodied healer and living a life of bliss in alignment with one's soul's path and purpose.
Experience firsthand what happens in the healing room as Kristy conducts a transformative session with Chelsi. Together, they explore the profound roots of overperformance and burnout, unraveling the impact of inner child traumas and parental separation.
This episode delves into the depths of the healing journey, highlighting the critical importance of healers engaging in their own transformative work. Chelsi and Kristy passionately discuss why they created Liberated Energetics, offering tools and training designed to support personal and spiritual growth.
Don't miss this insightful conversation, and stay tuned for part two next week, where the roles reverse, and Chelsi provides healing to Kristy. Embark on this journey of self-discovery, healing, and fulfillment.
CONNECT WITH KRISTY
INSTAGRAM: https://www.instagram.com/kristyrenaeobst/
YOUTUBE: https://www.youtube.com/@kristyspiritualwarrior
WEBSITE: https://www.kristyrenaeobst.com
NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.
✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt



Wednesday Jul 09, 2025
Success Isn't Your Worth
Wednesday Jul 09, 2025
Wednesday Jul 09, 2025
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt
✨BECOME THE EMBODIED HEALER: https://www.liberateyourbliss.com/bethehealer
✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath
In this transformative episode, we sit down with Maggie Moon, an energy healer and successful entrepreneur, as she shares her inspiring journey of personal and professional growth. Maggie takes us through the evolving landscape of the healing industry, emphasizing the power of gentle, nurturing approaches to healing.
We delve deep into the process of discovering self-worth and how it impacts every aspect of our lives. Maggie openly discusses her transition from a driven businesswoman to embracing the prospect of motherhood, offering insights into balancing ambition with the desire for family.
One of the most powerful segments of our conversation revolves around Maggie’s experience of tapping into her feminine energy. She shares how she’s learned to soften, allowing her partner to step into a more supportive role, and the profound impact this shift has had on her relationships and sense of self.
Throughout the episode, we explore:
The changing face of the healing industry and why ‘soft’ healing methods are gaining traction
Practical steps for personal growth and uncovering your innate worth
Navigating the transition from career-focused to family-oriented mindsets
The beauty and challenge of embracing feminine energy in a world that often values masculine traits
How feeling worthy can transform your life, relationships, and business
Whether you’re an entrepreneur, a healing practitioner, or someone on a journey of self-discovery, Maggie’s wisdom and experiences offer valuable insights for anyone looking to create a more balanced, fulfilling life. Join us for this heart-opening conversation that bridges the gap between success, spirituality, and personal transformation.
CONNECT WITH MAGGIE
INSTAGRAM: https://www.instagram.com/maggiemooon/
YOUTUBE: https://www.youtube.com/@maggiemooon
NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.
✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt



Wednesday Jul 02, 2025
Plant Medicine for Mind, Body and Soul
Wednesday Jul 02, 2025
Wednesday Jul 02, 2025
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt
✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath
in this transformative episode, we sit down with Heather Mack, a dedicated Medicine Woman and Curator of Transformational Experiences. Heather's journey from two decades in corporate America to a life devoted to holistic healing is nothing short of inspiring. As a Kambo & Earth Medicine Facilitator, she guides others on their soul's evolutionary journey, embracing the power of spirit and community connection.
Throughout our conversation, Heather shares how Kambo changed her life, offering insights into the world of plant medicine and what to expect on a medicine journey. We delve into the profound stories of expanding consciousness and address the fears often overshadowing the engagement with plant medicine.
Heather is known for creating trauma-informed, heart-led spaces that encourage radical self-discovery, emotional alchemy, and energetic alignment. Her work, rooted in ceremony and ancient wisdom, creates sacred ceremonies and conscious events that uplift small businesses and center healing. These gatherings foster communities grounded in authenticity, empowerment, and remembrance.
Join us as we explore Heather's passion for helping others reclaim their truth and awaken their inner healer, always with the highest good in mind. Her story is a testament to the power of inner transformation and the importance of walking one’s true path.
CONNECT WITH HEATHER
INSTAGRAM: https://www.instagram.com/__divinegift/ https://www.instagram.com/untethered_heather/
WEBSITE: www.divinegift.me
NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.
✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt



Wednesday Jun 25, 2025
Ancient Healing from Martial Artists
Wednesday Jun 25, 2025
Wednesday Jun 25, 2025
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt
✨BECOME THE EMBODIED HEALER: https://www.liberateyourbliss.com/bethehealer
✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath
In this captivating episode, we explore the remarkable journey of JP, a transformational human performance specialist with over 20 years of expertise in blending ancient and modern body optimization techniques. After a successful career in bodybuilding and a transformative personal injury, JP turned to healing modalities aimed at addressing the root causes of physical dysfunction and emotional blockages.
JP's approach is uniquely vibration-centered, offering dramatic results where traditional methods may falter. It’s all about reclaiming vitality and opening doors to new dimensions of wellness. In this episode, you'll hear JP's incredible story, the healing miracles he has witnessed, and the origins of his ancient healing technique, rooted in martial arts.
Discover how to live a healthier life, understand the types of things we might unknowingly store in our bodies, and experience firsthand the transformative power of this modality. Join us for an enlightening conversation that promises to inspire and empower you to embrace a journey of holistic health.
CONNECT WITH JP
INSTAGRAM: https://www.instagram.com/nuhumanmechanic/
WEBSITE: https://linktr.ee/jp_optimize
NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.
✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt



Wednesday Jun 18, 2025
Walking The Talk | A New Journey Begins
Wednesday Jun 18, 2025
Wednesday Jun 18, 2025
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt
Welcome to Season 2 of Liberate Your Bliss! 🌟
We're back and we're not holding anything back. This season, we're calling BS on spiritual fluff and diving deep into the raw, unfiltered truths of authentic living.
Join me, Chelsi, as I share my personal journey and the lessons I've learned along the way. We're peeling back the layers, challenging those who don't walk their talk, and exploring different perspectives on the path to true authenticity.
Get ready for mind-expanding conversations, practical wisdom, and a no-nonsense approach to spiritual growth. This premiere episode is your sneak peek into the incredible discussions ahead. From trauma healing to manifestation mastery, we're covering it all - no stone left unturned, no truth left unexplored.
Tune in and let's liberate your bliss, for real this time. New episodes drop weekly. Your journey to authentic living starts now. 🙏✨
NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.
✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt

Hi Beautiful Soul
I want to take a moment to share my journey with you and why this podcast means so much to me. I've walked a path filled with both shadows and light. As an energy healer, shadow work coach, and life coach, I've dedicated my life to helping others heal from trauma and connect with their true selves.
My mission is simple yet profound: to guide you toward living in a state of bliss, because it is your birthright. I've faced my own traumas and emerged stronger, more resilient, and deeply connected to my purpose. Through this podcast, I want to share the tools, insights, and wisdom that have helped me transform my life.
Living in bliss isn't just a dream; it's a reality that we can all achieve. It's about embracing every part of ourselves, even the parts we've been avoiding. It's about healing, growing, and awakening to our true potential. My purpose is to help you navigate this journey, to hold space for your healing, and to inspire you to live your most authentic, blissful life.
Thank you for being a part of this community. Your support and willingness to dig deep mean the world to me. Together, we can liberate our bliss and create a life filled with love, light, and endless possibilities.
With love and light,
Chelsi







