Liberate Your Bliss

Truth About Yoga | Debunking Modern Yoga Myths

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In this episode of the Liberate Your Bliss podcast, we sit down with Bernd Windhofer, an incredible yoga teacher based in Bali, known for his deep reverence for yogic philosophy, ancient teachings, and embodied wisdom.
Bernd unpacks the true essence of yoga — far beyond the Instagram poses and glamorized retreats — and brings us back to the roots of this sacred practice.
Whether you're new to yoga or a long-time practitioner, this episode is filled with grounded truth, ancient stories, and practical wisdom for healing the mind, body, and spirit.
What You’ll Learn:
The biggest myths and misconceptions about modern yoga culture
How yoga is a powerful tool for emotional healing and trauma release
Why having a daily practice or routine is essential for inner alignment
The best way to start your yoga journey (especially if you're feeling overwhelmed)
Ancient yogic stories and philosophy that bring depth to your practice
How to use yoga as a pathway to self-awareness and embodiment
This conversation is rich, heart-opening, and humbling — a must-listen for anyone seeking authentic connection, spiritual growth, and deeper healing through the yogic path.
🎧 Watch now and don’t forget to subscribe for more episodes exploring healing, consciousness, and soul alignment.
 
CONNECT WITH BERND
INSTAGRAM: https://www.instagram.com/berndwindhofer/
WEBSITE: https://yoga.berndwindhofer.com/
FOR THE FREE OPPORTUNITY WITH BERND EMAIL HIM: berndwind@gmail.com
 
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Past Life Trauma & Releasing Karma

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Past Life Trauma & Releasing Karma | Behind the Scenes of an Energy Healing Session
In this powerful episode of Liberate Your Bliss, we take you behind the scenes of a real energy healing session with Kristy to explore how past life trauma, karmic patterns, and spiritual blockages impact our current lives — and how to release them.
If you're curious about energy healing, considering becoming a healer, or currently on a spiritual awakening journey, this episode gives you an intimate look at the depth of work required to truly hold space for others and yourself.
✨ What You’ll Learn:
How past lives can shut down your gifts and block your sixth sense
What karma really is — and how understanding it can empower your life
Real examples of past life trauma showing up in Kristy’s current reality
How spirit guides, shamanism, and inner child healing come into play during sessions
Why true transformation requires holistic and multidimensional healing
What the “veils” of consciousness are — and how to safely lift them
The keys to healing past life wounds and expanding your consciousness safely
Whether you're a lightworker, intuitive, healer-in-training, or spiritual seeker, this episode will inspire and expand your understanding of what’s truly possible on the healing path.
👉 Don’t forget to like, comment, and subscribe for more episodes on energy healing, soul work, and spiritual transformation.
 
 
CONNECT WITH KRISTY
INSTAGRAM: https://www.instagram.com/kristyrenaeobst/
YOUTUBE: https://www.youtube.com/@kristyspiritualwarrior
WEBSITE: https://www.kristyrenaeobst.com
 
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Trauma healing | The 'not enough' wound

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In this enlightening episode, join Chelsi Pugliese and Kristy Renae Obst, a renowned holistic healer and transformation coach, as they dive deep into the world of soul-aligned healing. As co-founders of Liberated Energetics, they reveal the secrets behind becoming an embodied healer and living a life of bliss in alignment with one's soul's path and purpose.
 
Experience firsthand what happens in the healing room as Kristy conducts a transformative session with Chelsi. Together, they explore the profound roots of overperformance and burnout, unraveling the impact of inner child traumas and parental separation.
 
This episode delves into the depths of the healing journey, highlighting the critical importance of healers engaging in their own transformative work. Chelsi and Kristy passionately discuss why they created Liberated Energetics, offering tools and training designed to support personal and spiritual growth.
 
Don't miss this insightful conversation, and stay tuned for part two next week, where the roles reverse, and Chelsi provides healing to Kristy. Embark on this journey of self-discovery, healing, and fulfillment.
 
CONNECT WITH KRISTY
INSTAGRAM: https://www.instagram.com/kristyrenaeobst/
YOUTUBE: https://www.youtube.com/@kristyspiritualwarrior
WEBSITE: https://www.kristyrenaeobst.com
 
 
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Success Isn't Your Worth

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In this transformative episode, we sit down with Maggie Moon, an energy healer and successful entrepreneur, as she shares her inspiring journey of personal and professional growth. Maggie takes us through the evolving landscape of the healing industry, emphasizing the power of gentle, nurturing approaches to healing.
 
We delve deep into the process of discovering self-worth and how it impacts every aspect of our lives. Maggie openly discusses her transition from a driven businesswoman to embracing the prospect of motherhood, offering insights into balancing ambition with the desire for family.
 
One of the most powerful segments of our conversation revolves around Maggie’s experience of tapping into her feminine energy. She shares how she’s learned to soften, allowing her partner to step into a more supportive role, and the profound impact this shift has had on her relationships and sense of self.
 
Throughout the episode, we explore:
 
The changing face of the healing industry and why ‘soft’ healing methods are gaining traction
Practical steps for personal growth and uncovering your innate worth
Navigating the transition from career-focused to family-oriented mindsets
The beauty and challenge of embracing feminine energy in a world that often values masculine traits
How feeling worthy can transform your life, relationships, and business
 
Whether you’re an entrepreneur, a healing practitioner, or someone on a journey of self-discovery, Maggie’s wisdom and experiences offer valuable insights for anyone looking to create a more balanced, fulfilling life. Join us for this heart-opening conversation that bridges the gap between success, spirituality, and personal transformation.
 
CONNECT WITH MAGGIE
INSTAGRAM: https://www.instagram.com/maggiemooon/
YOUTUBE: https://www.youtube.com/@maggiemooon
 
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Plant Medicine for Mind, Body and Soul

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in this transformative episode, we sit down with Heather Mack, a dedicated Medicine Woman and Curator of Transformational Experiences. Heather's journey from two decades in corporate America to a life devoted to holistic healing is nothing short of inspiring. As a Kambo & Earth Medicine Facilitator, she guides others on their soul's evolutionary journey, embracing the power of spirit and community connection.
 
Throughout our conversation, Heather shares how Kambo changed her life, offering insights into the world of plant medicine and what to expect on a medicine journey. We delve into the profound stories of expanding consciousness and address the fears often overshadowing the engagement with plant medicine.
 
Heather is known for creating trauma-informed, heart-led spaces that encourage radical self-discovery, emotional alchemy, and energetic alignment. Her work, rooted in ceremony and ancient wisdom, creates sacred ceremonies and conscious events that uplift small businesses and center healing. These gatherings foster communities grounded in authenticity, empowerment, and remembrance.
 
Join us as we explore Heather's passion for helping others reclaim their truth and awaken their inner healer, always with the highest good in mind. Her story is a testament to the power of inner transformation and the importance of walking one’s true path.
 
CONNECT WITH HEATHER
INSTAGRAM: https://www.instagram.com/__divinegift/ https://www.instagram.com/untethered_heather/
WEBSITE: www.divinegift.me
 
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Ancient Healing from Martial Artists

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In this captivating episode, we explore the remarkable journey of JP, a transformational human performance specialist with over 20 years of expertise in blending ancient and modern body optimization techniques. After a successful career in bodybuilding and a transformative personal injury, JP turned to healing modalities aimed at addressing the root causes of physical dysfunction and emotional blockages.
 
JP's approach is uniquely vibration-centered, offering dramatic results where traditional methods may falter. It’s all about reclaiming vitality and opening doors to new dimensions of wellness. In this episode, you'll hear JP's incredible story, the healing miracles he has witnessed, and the origins of his ancient healing technique, rooted in martial arts.
Discover how to live a healthier life, understand the types of things we might unknowingly store in our bodies, and experience firsthand the transformative power of this modality. Join us for an enlightening conversation that promises to inspire and empower you to embrace a journey of holistic health.
 
 
CONNECT WITH JP
INSTAGRAM: https://www.instagram.com/nuhumanmechanic/
WEBSITE: https://linktr.ee/jp_optimize
 
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Walking The Talk | A New Journey Begins

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Welcome to Season 2 of Liberate Your Bliss! 🌟 
We're back and we're not holding anything back. This season, we're calling BS on spiritual fluff and diving deep into the raw, unfiltered truths of authentic living.
 
Join me, Chelsi, as I share my personal journey and the lessons I've learned along the way. We're peeling back the layers, challenging those who don't walk their talk, and exploring different perspectives on the path to true authenticity.
 
Get ready for mind-expanding conversations, practical wisdom, and a no-nonsense approach to spiritual growth. This premiere episode is your sneak peek into the incredible discussions ahead. From trauma healing to manifestation mastery, we're covering it all - no stone left unturned, no truth left unexplored.
 
Tune in and let's liberate your bliss, for real this time. New episodes drop weekly. Your journey to authentic living starts now. 🙏✨
 
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Overcome Fear & Embrace Freedom

JOIN MY FREE - Safe to Feel Masterclass: https://www.liberateyourbliss.com/s2foptOvercoming Fear & Embracing Freedom 🌟Fear can be a powerful force, holding us back from living our best lives. In this transformative video, we dive deep into the impact of fear on our daily experiences and uncover the keys to breaking free from its grip.What you’ll discover:• How fear shapes our thoughts, emotions, and actions• The hidden ways fear may be limiting your potential• Practical strategies to face your fears head-on• The liberating power of embracing vulnerabilityPlus, stick around for a special guided meditation at the end designed to help you release fear and step into your true power. 🧘‍♀️✨Ready to transform your relationship with fear and unlock a life of courage and authenticity? Join me on this journey of self-discovery and healing. Don’t forget to like, subscribe, and share if this resonates with you!For more soul-nourishing content and a supportive community, join our FREE Facebook group “Liberated Soul.” Together, we’ll create a life beyond our wildest dreams. HERE: https://www.facebook.com/groups/liberatedsoul#OvercomeFear #PersonalGrowth #GuidedMeditation #LiberatedSoul

Beyond Bliss | A Year of Healing and Discovery

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In this raw and heartfelt season one finale, join me, Chelsi, as I pull back the curtain on my journey as the host of Liberate Your Bliss.
 
I'll share the profound lessons I've learned, not just about podcasting, but about myself and the intricate path of healing and spiritual growth. Throughout this episode, I'll open up about how each conversation has shaped me, revealing my own flaws and the beautiful transformations that have occurred along the way.
 
You'll hear firsthand accounts of the challenges I've faced, the insights I've gained, and how this podcast has become a catalyst for my own liberation. But this isn't just a look back - it's also a glimpse into the future. I'll share my vision for season two of Liberate Your Bliss, including exciting new topics, guests, and formats that will take our journey of healing and awakening to new heights.
 
Most importantly, I'll dive deep into the most powerful lessons I've learned over the past year when it comes to healing trauma and fostering spiritual growth.
 
Whether you're a long-time listener or new to the Liberate Your Bliss community, this episode promises to be a touching, inspiring, and enlightening conclusion to our first season. Join me as we celebrate our growth, honor our journey, and set our intentions for the transformative path that lies ahead.
 
Tune in for an episode that's sure to leave you feeling inspired, connected, and eager for the next chapter in our collective journey towards bliss and authenticity.

Is Violence Necessary? | Exposing Hidden Truths

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Dive deep into the shadows of our reality in this mind-bending episode of Liberate Your Bliss. We're peeling back the layers of societal norms and diving headfirst into controversial topics that'll shake you to your core.
 
Join me as we explore the essence of masculinity in our modern world, unravel the intricate dance between men and women, and rediscover the power of living in harmony with nature. But hold on tight, because we're about to venture into uncharted territory.
Ever wondered about humanity's true origins?
We'll discuss the mind-blowing theory of our bloodline tracing back to Saturn. We'll tap into the raw power of intuition and confront the darkness within us all. Michael shares his journey of becoming a 'king of darkness' and how it's transformed his perspective on life.
 
Brace yourself for some hard truths about the puppeteers pulling the strings in our world. We'll dive into conspiracies, power structures, and the hidden forces shaping our reality. And we won't shy away from the tough stuff - we're tackling abuse head-on, exploring how darkness and demons are created, and finding the light in the shadows.
 
This isn't just another podcast episode. It's a call to wake up, to see beyond the veil, and to reclaim your power.
Are you ready to liberate your bliss and embrace the full spectrum of human experience? Let's go there together.
 
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